Consumption of low carb high fat high protein diets and its metabolic, clinical and nutritional implications: an integrative review

Authors

DOI:

https://doi.org/10.33448/rsd-v10i16.23575

Keywords:

Diet; Carbohydrate-restricted; Body composition; Obesity; Diabetes mellitus; Cardiovascular disease.

Abstract

The consumption of the "fad" diet "Low Carb High fat High Protein" (LCHFHP) is increasingly frequent nowadays because it causes faster weight loss and consequent improvement in quality of life. This integrative review aims to identify the metabolic, clinical and nutritional implications related to the consumption of Low Carb High fat High Protein diets. The bibliographic research was carried out through searches in the electronic databases Pubmed Central and Elsevier, from 2006 to 2018, using the following descriptors: “carbohydrate; dietary carbohydrates; diet, low carbohydrate; diet, carbohydrate-restricted; ketosis; diabetes; active engine; obesity; cardiovascular disease; protein; physical activity.” Initially, 68,219 articles were found. Of these, 40 were pre-selected fulfilling the inclusion criteria. However, among these 40, 28 were within the study profile. Most studies, although demonstrating positive effects with the consumption of the LCHFHP diet, in the short term, in terms of weight loss, reduction in the percentage of body fat, improvement in insulin sensitivity and glycemic control and reduction in the use of medications, showed that these effects were not always attributed to the reduction of carbohydrates in the diet. In addition to these long-term benefits, there was an increase in serum levels of inflammatory biomarkers, in the extent of atherosclerosis and in cardiovascular morbidity and mortality. More studies were carried out, mainly over the long term and with a larger sample, in order to better investigate the benefits or risks arising from the consumption of these diets, as well as the mechanism of action, especially in the face of non-communicable chronic diseases.

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14/12/2021

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PAULA , S. L. de; MATOS, M. R. T. .; MARTINS , Y. C. .; ARAÚJO, N. A. de .; SILVA, F. S. H. da .; SILVA, M. A. .; SANTOS, K. L. S. dos .; OLIVEIRA , G. P. de .; SOBRINHO , W. D. .; SILVA, T. R. da S. .; RODRIGUES, N. C. R. .; TEIXEIRA, L. B. .; AGUIAR, J. R. V. de; DORNELLES, C. .; ALVES, W. de C.; EVANGELISTA, N. M. C. .; FREITAS , M. C. de .; CHAGAS , D. B.; ALVES, L. C.; BESSA, N. G. . Consumption of low carb high fat high protein diets and its metabolic, clinical and nutritional implications: an integrative review. Research, Society and Development, [S. l.], v. 10, n. 16, p. e282101623575, 2021. DOI: 10.33448/rsd-v10i16.23575. Disponível em: https://rsdjournal.org/index.php/rsd/article/view/23575. Acesso em: 12 nov. 2024.

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Vol. 10 No. 16

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Copyright (c) 2021 Saulo Leite de Paula ; Maria Rosimar Teixeira Matos; Yanna Cavalcante Martins ; Noênia Alves de Araújo; Francisco Sydney Henrique da Silva; Mikaelle Alves Silva; Kleber Luiz Santana dos Santos; Gerson Pedroso de Oliveira ; Weberton Dorásio Sobrinho ; Thalita Rayanne da Silva Silva; Natasha Cristina Rangel Rodrigues; Leandro Barbosa Teixeira; Joycianne Ramos Vasconcelos de Aguiar; Cristian Dornelles; Winícius de Carvalho Alves; Natalia Maria Chagas Evangelista; Maciélia Carvalho de Freitas ; Douglas Bento Chagas ; Leticia Campos Alves; Natália Guimarães Bessa

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