Neuronutrition in depression and anxiety disorder

Authors

DOI:

https://doi.org/10.33448/rsd-v10i17.24454

Keywords:

Anxiety; Depression; Nutrients.

Abstract

Anxiety and depression are diseases increasingly present today, considered the diseases of the century, drastically affect the quality of life of the population. Through neuronutrition it is possible to analyze eating habits and their relationship with our cognitive performance, analyzing from physiology, biochemistry and microbiota to the influence of nutrition directly on the development of these mental disorders. This study aimed to understand, through a literature review, the role of neuronutrition in depression and anxiety disorder. from data such as: PubMed, SCIELO, Academic Google and CAPES, from the following descriptors: diet, anxiety, depression, nutrients, omega 3, vitamin D, brain and intestine, vitamins and nervous system. Through the study, it was possible to analyze how nutrition influences both the prevention and control and alleviation of symptoms.

References

Alghamdi, S., Alsulami, N., Khoja, S., Alsufiani, H., Tayeb, H. O., & Tarazi, F. I. (2020). Vitamin D Supplementation Ameliorates Severity of Major Depressive Disorder. Journal of molecular neuroscience: MN, 70(2), 230–235. 10.1007/s12031-019-01461-2.

Almada, L. F., Borges, M. F., & Machado, S. E. C. (2014). Considerações neurobiológicas sobre a depressão maior - um histórico neurocientífico. Revista de Psicologia, 17 (26), 111-124. https://seer.pgsskroton.com/renc/article/view/2420.

Andrade, E. et al. (2018). L-Triptofano, ômega 3, magnésio e vitaminas do complexo B na diminuição dos sintomas de ansiedade. https://idonline.emnuvens.com.br/id/article/view/1165.

Aro, F. de, Pereira, B. V., & Bernardo, D. N. D´ A. Comportamento alimentar em tempos de pandemia por Covid-19 Comportamento alimentar em tempos de pandemia por Covid-19 (2021). Brazilian Journal of Development. Curitiba, 7 (6), 59736-59748. 10.34117/bjdv7n6-386.

Bear, T., Dalziel, J. E., Coad, J., Roy, N. C., Butts, C. A., & Gopal, P. K. (2020). The Role of the Gut Microbiota in Dietary Interventions for Depression and Anxiety. Advances in nutrition (Bethesda, Md.), 11(4), 890–907. 10.1093/advances/nmaa016.

Calhoon, G., & Tye, K. Resolving the neural circuits of anxiety. Nat Neurosci 18, 1394–1404 (2015). 10.1038/nn.4101.

Cardoso, T. A., & Chagas, L. D. M. (2019). Saúde do sono: a importância do sono no dia a dia. Caderno De Graduação - Ciências Exatas E Tecnológicas - UNIT - SERGIPE, 5(2), 83. https://periodicos.set.edu.br/cadernoexatas/article/view/6685.

Coles, M. E., Schubert, J. R., & Nota, J. A. (2015). Sleep, Circadian Rhythms, and Anxious Traits. Current psychiatry reports, 17(9), 73. 10.1007/s11920-015-0613-x.

Cui, X., Gooch, H., Petty, A., McGrath, J. J., & Eyles, D. (2017). Vitamin D and the brain: Genomic and non-genomic actions. Molecular and cellular endocrinology, 453, 131–143. 10.1016/j.mce.2017.05.035.

D'ávila, L. I., et al. (2020). Processo patológico do transtorno de ansiedade segundo a literatura digital disponível em português - revisão integrativa. Revista Psicologia e Saúde, 12(2), 155-168. 10.20435/pssa.v0i0.922

Diniz, J., Neves, S. & Vieira, M. (2020). Ação dos Neurotransmissores Envolvidos na Depressão. Ensaios e Ciência C Biológicas Agrárias e da Saúde. 24. 437-443. 10.17921/1415-6938.2020v24n4p437-443.

Ekstrand, B., Scheers, N., Rasmussen, M. K., Young, J. F., Ross, A. B., & Landberg, R. (2021). Brain foods - the role of diet in brain performance and health. Nutrition reviews, 79(6), 693–708. 10.1093/nutrit/nuaa091.

Fernandes, Helder Matheus, Souza, Ingrid & Fernandes, Daniele. (2020). Neuronutrição na ótica da ansiedade e depressão: perspectivas durante o processo de envelhecimento. 1. 1-13. https://editorarealize.com.br/artigo/visualizar/73228.

Foster, J. A., & McVey Neufeld, K. A. (2013). Gut-brain axis: how the microbiome influences anxiety and depression. Trends in neurosciences, 36(5), 305–312. 10.1016/j.tins.2013.01.005.

Garcia, L. P. & Sanchez, Z. M (2020). Consumo de álcool durante a pandemia da COVID-19: uma reflexão necessária para o enfrentamento da situação. Cadernos de Saúde Pública. 36 (10). 10.1590/0102-311X00124520.

Gonçalves, P. F., Sousa, B. R. V. de, Maracajá, B. R. V. de, & Veiga, D. K. E (2016). Alimentação funcional como suporte para melhor prognóstico da depressão. Anuais I CONBRACIS Campina Grande: Realize Editora, 0, 1-6. https://www.editorarealize.com.br/index.php/artigo/visualizar/18859

Hartley, C. A., & Phelps, E. A. (2012). Anxiety and decision-making. Biological psychiatry, 72(2), 113–118. 10.1016/j.biopsych.2011.12.027.

Junior, Dourival Tavares Sousa, Verde, Thiago Ferreira Cândido Lima & Landim, Liejy Agnes Santos Raposo (2021). Alimentos ricos em triptofano e seu efeito na liberação da serotonina e possíveis benefícios no transtorno de ansiedade. Research, Society and Development, 10 (14), 1-7. 10.33448/rsd-v10i14.22190.

Martin, E. I., Ressler, K. J., Binder, E., & Nemeroff, C. B. (2009). The neurobiology of anxiety disorders: brain imaging, genetics, and psychoneuroendocrinology. The Psychiatric clinics of North America, 32(3), 549–575. 10.1016/j.psc.2009.05.004.

Meroni, M., Longo, M., & Dongiovanni, P. (2019). Alcohol or Gut Microbiota: Who Is the Guilty? International journal of molecular sciences, 20(18), 4568. 10.3390/ijms20184568.

Minkel, J., Moreta, M., Muto, J., Htaik, O., Jones, C., Basner, M. & Dinges, D. (2014). Sleep deprivation potentiates HPA axis stress reactivity in healthy adults. Health psychology: official journal of the Division of Health Psychology, American Psychological Association, 33(11), 1430–1434. 10.1037/a0034219.

Organização mundial da saúde (2017). Depressão e outros transtornos mentais comuns: estimativas de saúde global. Global Health Estimates. https://apps.who.int/iris/bitstream/handle/10665/254610/W?sequence=1.

Organização mundial da saúde (2018). Global status report on alcohol and health. World Health Organization. https://www.who.int/substance_abuse/publications/global_alcohol_report/en/.

Organização pan-americana da saúde (2020). Uso de álcool durante a pandemia de COVID-19 na América Latina e no Caribe. Organização Pan-Americana da Saúde. Recuperado set 20, 2021, de https://iris.paho.org/handle/10665.2/52936.

Pires, G. N., Bezerra, A. G., Tufik, S., & Andersen, M. L. (2016). Effects of acute sleep deprivation on state anxiety levels: a systematic review and meta-analysis. Sleep medicine, 24, 109–118. 10.1016/j.sleep.2016.07.019.

Rocha, A., Myva, L. & Almeida, S. (2020). O papel da alimentação no tratamento do transtorno de ansiedade e depressão. Research, Society and Development. 9. 10.33448/rsd-v9i9.7890.

Roth, T., et al. (2020). Prejuízo na absorção de nutrientes pela ingestão de álcool: uma revisão. Research, Society and Development. 9. 190911910. 10.33448/rsd-v9i1.1910.

Rufino, S., Leite, R. S., & Freschi, L. (2018). Aspectos gerais, sintomas e diagnóstico da depressão. Revista Saúde em Foco, 10, 837-843. https://portal.unisepe.com.br/unifia/wp-content/uploads/sites/10001/2018/11/095_ASPECTOS-GERAIS-SINTOMAS-E-DIAGN%C3%93STICO-DA-

DEPRESS%C3%83O.pdf.

Saneei, P., Hajishafiee, M., Keshteli, A., Afshar, H., Esmaillzadeh, A., & Adibi, P. (2016). Adherence to Alternative Healthy Eating Index in relation to depression and anxiety in Iranian adults. British Journal of Nutrition, 116(2), 335-342. 10.1017/S0007114516001926.

Sartori, S. B., Whittle, N., Hetzenauer, A., & Singewald, N. (2012). Magnesium deficiency induces anxiety and HPA axis dysregulation: modulation by therapeutic drug treatment. Neuropharmacology, 62(1), 304–312. 10.1016/j.neuropharm.2011.07.027.

Schaad, K. A., Bukhari, A. S., Brooks, D. I., Kocher, J. D., & Barringer, N. D. (2019). The relationship between vitamin D status and depression in a tactical athlete population. Journal of the International Society of Sports Nutrition, 16(1), 40. 10.1186/s12970-019-0308-5.

Smith, D. G., et al. (2020). Association of food groups with depression and anxiety disorders. European journal of nutrition, 59(2), 767–778. 10.1007/s00394-019-01943-4

Su, K. P., Tseng, P. T., Lin, P. Y., Okubo, R., Chen, T. Y., Chen, Y. W., & Matsuoka, Y. J. (2018). Association of Use of Omega-3 Polyunsaturated Fatty Acids With Changes in Severity of Anxiety Symptoms: A Systematic Review and Meta-analysis. JAMA network open, 1(5), e182327. 10.1001/jamanetworkopen.2018.2327.

Tafet, G. E., & Nemeroff, C. B. (2020). Pharmacological Treatment of Anxiety Disorders: The Role of the HPA Axis. Frontiers in psychiatry, 11, 443. 10.3389/fpsyt.2020.00443.

Yogi, C. M., Lomeu, F. L. R. de O. & Silva, R. R. (2018). Alimentação, Depressão e Ansiedade: entenda a relação. Universidade Federal de alfenas, Minas Gerais. https://docplayer.com.br/104955159-Alimentacao-depressao-e-ansiedade-entenda-a-relacao.html.

Zanello, D. R. de P. (2012). Efeitos do L- Triptofano sobre ansiedade, compulsão e escolha alimentar. Curso de Nutrição, Centro Tecnológico, Centro Universitário de Brasília, Brasília., 1, 1-23. https://repositorio.uniceub.br/jspui/bitstream/235/7287/1/Diogo%20Rabelo%20de%20Paula%20Zanello.pdf.

Downloads

Published

21/12/2021

How to Cite

BAKLIZI, G. S.; BRUCE, B. C.; SANTOS, A. C. de C. P. . Neuronutrition in depression and anxiety disorder. Research, Society and Development, [S. l.], v. 10, n. 17, p. e52101724454, 2021. DOI: 10.33448/rsd-v10i17.24454. Disponível em: https://rsdjournal.org/index.php/rsd/article/view/24454. Acesso em: 22 nov. 2024.

Issue

Vol. 10 No. 17

Section

Health Sciences

License

Copyright (c) 2021 Gabriela Silva Baklizi; Beatriz Carvalho Bruce; Ana Cristina de Castro Pereira Santos

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

Authors who publish with this journal agree to the following terms:

1) Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.

2) Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.

3) Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work.