Influence of practice of physical exercises in reducing blood hypertension
DOI:
https://doi.org/10.33448/rsd-v9i4.3020Keywords:
Physical exercise. Arterial hypertension. Pressure levels. Public health. Quality of life.Abstract
To perform a bibliographic search, demonstrating the mechanism of how the practice of physical exercises presents positive effects in the reduction of arterial hypertension. This is an integrative literature review. In order to search and select the studies, the following databases were used: Scielo, Science Direct and Pubmed, allowing the selection of 10 articles, which were published between the years 2015 and 2019. In all studies analyzed it was verified that in addition to pharmacological treatment, changes in lifestyle, as the practice of physical exercise is effective in the prevention and treatment of arterial hypertension, studies have shown that practitioners of physical activity present a greater drop in pressure levels, when compared to individuals sedentary. It is necessary to develop studies that address this theme, as a way of raising awareness that the practice of regular physical exercise has beneficial effects in reducing blood pressure.
References
Arija, V. et al. (2018). Physical activity, cardiovascular health, quality of life and blood pressure control in hypertensive subjects: randomized clinical trial. Health qual life outcomes, 16(1), 172-184.
Benjamin, D. H. et al. (2018). A comparison of blood pressure reductions following 12-weeks of isometric exercise training either in the laboratory or at home Author links open, Overlay panel, 12(11), p. 798-808.
Boeno, F. P. et al. (2019). Hypotensive Response to Continuous Aerobic and High-Intensity Interval Exercise Matched by Volume in Sedentary Subjects. International Journal of Cardiovascular Sciences, 32(1), p. 48-54.
Cano-Montoya, J. et al. (2018). Effects of a six weeks exercise training program for type 2 diabetes mellitus and hypertensive patients. Rev Med Chil, 146(6), 693-701.
Chen, C. Y & Bonham, A. C. (2010). Postexercise hypotension: central mechanisms. Exerc Sport Sci Ver, 38(3), 122-127.
Ferrari, R. et al. (2017). Effects of concurrent and aerobic exercises on postexercise hypotension in elderly hypertensive men. Exp Gerontol, 98(1), 1-7.
Hortencio, M. N. S. et al. (2018). Efeitos de exercícios físicos sobre fatores de risco cardiovascular em idosos hipertensos. Rev Bras Promoç Saúde, 31(2), 1-9.
Irigoyen, M. C.; Fiorino, P.; De Angelis, K.; Krieger, E. M. Simpático e hipertensão arterial: reflexos cardiocirculatórios. Rev. Bras. Hipertens. Vol. 12. Num. 4. 2005. p. 224-229.
Matavelli, I. S.; Judice, E. L.; Matavelli, R.; Hunger, M.S. Hipertensão Arterial Sistêmica e a Prática Regular de Exercícios Físicos como Forma de Controle: Revisão de Literatura. Revista Brasileira de Ciências da Saúde. Vol. 18 Num. 4. 2014. p. 359-366.
Mcardle, W. D.; Katch, F.; Katch, V. L. Fisiologia do exercício físico. Nutrição, energia e desempenho humano. Ed.Guanabara Koogan. 2011. p. 1132-1137.
Mendes, K. D. S.; Silveira, R. C. C. P & Galvão, C. M. (2008). Revisão integrativa: método de pesquisa para a incorporação de evidencias na saúde e na enfermagem. Texto contexto - enferm.,Florianopolis,17(4), 758-764.
Neto, M. M. et al. (2017). Green Tea Attenuates Hypotension Induced by Physical Exercise: A Randomized, Placebo Controlled Study. Int J Cardiovasc Sci, 30(4), 325-333.
Oliveira, A. (2011).Tratamento não medicamentoso da hipertensão arterial. Rev. Bioquímica da Hipertensão, 1(1), 22-25.
Pardono, E. et al. (2015). Post-exercise hypotension of normotensive young men through track running sessions. Rev Bras Med Esporte, 21(3), 192-195.
Rocha, J. et al. (2019). Acute Effect of a Single Session of Pilates on Blood Pressure and Cardiac Autonomic Control in Middle-Aged Adults WithHypertension. Send to J Strength Cond Res, 30(1).
Rondon, B. P. U. M. & Brum, C. P. (2003). Exercício físico como tratamento não-farmacológico da hipertensão arterial. Rev Bras Hipertens, 10 (1).
Santos, T. S. et al. (2009). Abordagem atual sobre hipertensão arterial sistêmica no atendimento odontológico. Clín.-Científ, 8(2), 105-109
Santos, R. V. et al. (2015). Treinamento aeróbio intenso promove redução da pressão arterial em hipertensos. Rev Bras Med Esporte, 21(4), 292-296.
Santos, E. M & Simão, R. (2005). Comportamento da pressão arterial após uma sessão de exercícios resistidos. Fit Perf J, 4(1), 227-231.
Silva, S. M. et al. (2011). Atividade física para idosos: diretrizes para implantação de programas e ações. Rev. Bras. Geriatr. Gerontol, 14(2), 197-208.
Silva, D. M. et al. (2011). Swimming training improves the vasodilator effect of angiotensin-(1-7) in the aorta of spontaneously hypertensive rat. J Appl Physiol, 111(5), 1272-1277.
Viegas, C. (2008). Sal e doença cardiovascular. Revista Factores de Risco, 10(1), 12-18.
Downloads
Published
How to Cite
Issue
Section
License
Authors who publish with this journal agree to the following terms:
1) Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
2) Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
3) Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work.
