Prevalence of musculoskeletal injuries in recreational runners
DOI:
https://doi.org/10.33448/rsd-v15i5.51045Keywords:
Road running, Musculoskeleta, injuries, Recreational runners.Abstract
Recreational road running has become one of the most widely practiced physical activities due to its accessibility and the health benefits it provides. The aim of this study was to characterize the profile of recreational road runners and analyze the prevalence of injuries associated with this sport. This is a descriptive study with a quantitative approach, conducted with participants of a road race in the municipality of Ponte Nova – MG. Data collection was carried out through a questionnaire containing information on age, sex, body mass index, training frequency, distance covered, duration of practice, participation in other physical activities, presence of professional supervision, and history of injuries.A total of 10 recreational runners participated in the study, with a predominance of males (60%) over females (40%), aged between 24 and 68 years. Most participants had a normal body mass index (70%) and reported engaging in other physical activities in addition to running. A low prevalence of injuries was observed, with reported cases occurring mainly in individuals with longer practice duration and greater distances covered during training. It was also found that most participants did not have professional supervision.It is concluded that, although the literature reports a high occurrence of injuries in recreational runners, this study observed a low prevalence, possibly related to the small sample size and the characteristics of the participants. Further studies with larger samples are recommended to better understand the factors associated with injuries in recreational running.
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