Carbohydrates in the pre-workout meal and their relation to physical and sports performance: an integrative review. Research, Society and Development, [S. l.], v. 11, n. 15, p. e295111537375, 2022. DOI: 10.33448/rsd-v11i15.37375. Disponível em: https://rsdjournal.org/rsd/article/view/37375. Acesso em: 5 dec. 2025.