Nutritional strategies and recommendations of carbohydrates for sports performance. Research, Society and Development, [S. l.], v. 12, n. 6, p. e21012642253, 2023. DOI: 10.33448/rsd-v12i6.42253. Disponível em: https://rsdjournal.org/rsd/article/view/42253. Acesso em: 6 dec. 2025.