Effectiveness of Pilates as a training method for elderly people: A literature review. Research, Society and Development, [S. l.], v. 13, n. 11, p. e79131147428, 2024. DOI: 10.33448/rsd-v13i11.47428. Disponível em: https://rsdjournal.org/rsd/article/view/47428. Acesso em: 5 dec. 2025.