Influence of tryptophan- and melatonin-rich foods on sleep quality: Intersections between nutrition and mental health. Research, Society and Development, [S. l.], v. 15, n. 1, p. e6115150562, 2026. DOI: 10.33448/rsd-v15i1.50562. Disponível em: https://rsdjournal.org/rsd/article/view/50562. Acesso em: 3 feb. 2026.