The pilates method in improving the balance of the elderly brazilian population: a literature review. Research, Society and Development, [S. l.], v. 10, n. 11, p. e595101120299, 2021. DOI: 10.33448/rsd-v10i11.20299. Disponível em: https://rsdjournal.org/rsd/article/view/20299. Acesso em: 5 dec. 2025.