El papel del ejercicio de resistencia en la mejora de la movilidad en pacientes con Enfermedades Crónicas No Transmisibles (ENT)
DOI:
https://doi.org/10.33448/rsd-v14i11.49859Palabras clave:
Entrenamiento de fuerza, Crecimiento del músculo esquelético, Movilidad activa, Enfermedades crónicas no transmisibles, Calidad de vida.Resumen
Introducción: Las Enfermedades Crónicas no Transmisibles (ENT), como las enfermedades cardiovasculares, el cáncer, la diabetes y los problemas respiratorios crónicos, representan una de las principales causas de enfermedad y muerte en todo el mundo. Objetivo: identificar cómo el ejercicio de resistencia puede contribuir a mejorar la movilidad de los pacientes con enfermedades crónicas no transmisibles (ENT) y su impacto en la calidad de vida. Metodología: estudio descriptivo mixto de revisión integradora de la literatura, con enfoque cualitativo-cuantitativo. La recolección de datos se realizó en bases de datos académicas, como PubMed, SciELO, Google Scholar y Web of Science, seleccionando 15 artículos publicados en los últimos 10 años (2015 a 2025), en portugués e inglés. Resultados: Los resultados mostraron que el entrenamiento de resistencia promovió ganancias significativas en la fuerza muscular (18-28%), mejoró la movilidad funcional (12-20%), reducción de los síntomas asociados con las ENT (9-15%) y aumento significativo en la calidad de vida (15-20%). Conclusión: Ante estos resultados, se recomienda que los programas de promoción de la salud dirigidos a poblaciones con ENT incorporen rutinas regulares de entrenamiento de resistencia, adaptadas a las necesidades individuales y asociadas, siempre que sea posible, con ejercicios aeróbicos y estrategias de educación para la salud.
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Derechos de autor 2025 Mathias Candido Pessoa, Aghata Cristine Neves Reis, Cláudia Luísa Alves Carvalho, Geoeselita Borges Teixeira, Yasmin Teles de Carvalho, Rita de Cássia Thatylla Costa, Talita Rodrigues Corredeira Mendes
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