Do you perceive yourself? Somatics, fascia and movement: an experience report

Authors

DOI:

https://doi.org/10.33448/rsd-v11i3.26961

Keywords:

Somatic approach; Image stimuli; Fascial system; Physiotherapy.

Abstract

This study aimed to describe the lived perceptions of professionals residing in a Multidisciplinary Health Team about their experiences in a movement practice with a fascial and somatic approach. Experience report study carried out in a public institution of higher education in the State of Piauí, with 15 (fifteen) health professionals, during the months of September and October 2021, with a total of 4 (four) meetings lasting approximately 1 (one) hour each. The practices started with a summary assessment, image stimuli followed by audio recording of the first perceptions, practice of the Vectors and Movement – An Approach to Fascia repertoire, revisitation of the image stimuli and audio recording of the final perceptions. Words referring to states of lightness, relaxation, tranquility, gains in concentration, attention or body perception were reported by the participants after the final imagery stimuli. It was also possible to observe gains in proprioception, symmetry, stability, mobility, coordination, posture and decreased pain and discomfort. This study concludes that movement practices with a fascial and somatic approach can prove to be a valid tool for evaluation, prevention, and intervention in health processes.

References

Abraham, A., Franklin, E., Stecco, C., & Schleip, R. (2020). Integrating mental imagery and fascial tissue: A conceptualization for research into movement and cognition. Complementary Therapies in Clinical Practice, 40, 101193.

Adstrum, S., Hedley, G., Schleip, R., Stecco, C., & Yucesoy, C. A. (2017). Defining the fascial system. Journal of bodywork and movement therapies, 21(1), 173-177.

Alves, D. D. P. A., Marques, J. B., de Souza, A. P. R., & Velasques, B. B. (2021). Prática mental na reabilitação de disfunções neuromotoras: uma revisão integrativa. Revista Neurociências, 29, 1-24.

Bolsanello, D. P. (2011). A educação somática e os conceitos de descondicionamento gestual, autenticidade e tecnologia interna. Motrivivência, (36), 306-322.

Bordoni, B., Lintonbon, D., & Morabito, B. (2018). Meaning of the Solid and Liquid Fascia to Reconsider the Model of Biotensegrity. Cureus, 10(7), e2922. https://doi.org/10.7759/cureus.2922.

Bordoni, B., & Marelli, F. (2017). Emotions in motion: myofascial interoception. Complementary medicine research, 24(2), 110-113.

Bordoni, B., Marelli, F., & Bordoni, G. (2016). A review of analgesic and emotive breathing: a multidisciplinary approach. Journal of multidisciplinary healthcare, 9, 97.

Daltro, M. R., & de Faria, A. A. (2019). Relato de experiência: Uma narrativa científica na pós-modernidade. Estudos e pesquisas em psicologia, 19(1), 223-237.

Davis, W. (2021). Keeping the Body in Body Psychotherapy A Neurobiological Approach to Connective Tissue. International Body Psychotherapy Journal, 20(1).

Souza, E. T. (2020). Embodiment (Corporalização), Soma e Dança: alguns nexos possíveis. Revista Brasileira de Estudos da Presença, 10(4), 01-30.

López, N. D., Monge Pereira, E., Centeno, E. J., & Miangolarra Page, J. C. (2019). Motor imagery as a complementary technique for functional recovery after stroke: a systematic review. Topics in Stroke Rehabilitation, 26(8), 576-587.

Markondes, E. (2020). Vectors & Movement – uma abordagem da fáscia. Ebook de curso do mesmo nome. DeMarkondes Pilates e PhysicalMind.

Marmeleira, J., & Veiga, G. (2018). Interocetividade e consciência corporal na resposta ao stress. APEL.

Meehan, E., & Carter, B. (2021). Moving With Pain: What Principles From Somatic Practices Can Offer to People Living With Chronic Pain. Frontiers in Psychology, 11, 3959.

Myers, T. (2011). Fascial fitness: Training in the neuromyofascial web. IDEA fitness journal, 8(4), 36-43.

Myers, T. W. (2011). Trilhos anatômicos. Elsevier Brasil.

Schleip, R., Hedley, G., & Yucesoy, C. A. (2019). Fascial nomenclature: Update on related consensus process. Clinical Anatomy, 32(7), 929-933.

Schleip, R., & Klingler, W. (2019). Active contractile properties of fascia. Clinical Anatomy, 32(7), 891-895.

Vieira, M. S. (2015). Abordagens somáticas do corpo na dança. Revista Brasileira de Estudos da Presença, 5, 127-147.

Wilke, J., Schleip, R., Yucesoy, C. A., & Banzer, W. (2018). Not merely a protective packing organ? A review of fascia and its force transmission capacity. Journal of Applied Physiology, 124(1), 234-244.

Zügel, M., Maganaris, C. N., Wilke, J., Jurkat-Rott, K., Klingler, W., Wearing, S. C., & Hodges12, P. W. (2018). Fascial tissue research in sports medicine: from molecules to tissue adaptation, injury and diagnostics: consensus statement.

Abraham, A., Franklin, E., Stecco, C., & Schleip, R. (2020). Integrating mental imagery and fascial tissue: A conceptualization for research into movement and cognition. Complementary Therapies in Clinical Practice, 40, 101193.

Adstrum, S., Hedley, G., Schleip, R., Stecco, C., & Yucesoy, C. A. (2017). Defining the fascial system. Journal of bodywork and movement therapies, 21(1), 173-177.

Alves, D. D. P. A., Marques, J. B., de Souza, A. P. R., & Velasques, B. B. (2021). Prática mental na reabilitação de disfunções neuromotoras: uma revisão integrativa. Revista Neurociências, 29, 1-24.

Bolsanello, D. P. (2011). A educação somática e os conceitos de descondicionamento gestual, autenticidade e tecnologia interna. Motrivivência, (36), 306-322.

Bordoni, B., Lintonbon, D., & Morabito, B. (2018). Meaning of the Solid and Liquid Fascia to Reconsider the Model of Biotensegrity. Cureus, 10(7), e2922. https://doi.org/10.7759/cureus.2922.

Bordoni, B., & Marelli, F. (2017). Emotions in motion: myofascial interoception. Complementary medicine research, 24(2), 110-113.

Bordoni, B., Marelli, F., & Bordoni, G. (2016). A review of analgesic and emotive breathing: a multidisciplinary approach. Journal of multidisciplinary healthcare, 9, 97.

Daltro, M. R., & de Faria, A. A. (2019). Relato de experiência: Uma narrativa científica na pós-modernidade. Estudos e pesquisas em psicologia, 19(1), 223-237.

Davis, W. (2021). Keeping the Body in Body Psychotherapy A Neurobiological Approach to Connective Tissue. International Body Psychotherapy Journal, 20(1).

Souza, E. T. (2020). Embodiment (Corporalização), Soma e Dança: alguns nexos possíveis. Revista Brasileira de Estudos da Presença, 10(4), 01-30.

López, N. D., Monge Pereira, E., Centeno, E. J., & Miangolarra Page, J. C. (2019). Motor imagery as a complementary technique for functional recovery after stroke: a systematic review. Topics in Stroke Rehabilitation, 26(8), 576-587.

Markondes, E. (2020). Vectors & Movement – uma abordagem da fáscia. Ebook de curso do mesmo nome. DeMarkondes Pilates e PhysicalMind.

Marmeleira, J., & Veiga, G. (2018). Interocetividade e consciência corporal na resposta ao stress. APEL.

Meehan, E., & Carter, B. (2021). Moving With Pain: What Principles From Somatic Practices Can Offer to People Living With Chronic Pain. Frontiers in Psychology, 11, 3959.

Myers, T. (2011). Fascial fitness: Training in the neuromyofascial web. IDEA fitness journal, 8(4), 36-43.

Myers, T. W. (2011). Trilhos anatômicos. Elsevier Brasil.

Schleip, R., Hedley, G., & Yucesoy, C. A. (2019). Fascial nomenclature: Update on related consensus process. Clinical Anatomy, 32(7), 929-933.

Schleip, R., & Klingler, W. (2019). Active contractile properties of fascia. Clinical Anatomy, 32(7), 891-895.

Vieira, M. S. (2015). Abordagens somáticas do corpo na dança. Revista Brasileira de Estudos da Presença, 5, 127-147.

Wilke, J., Schleip, R., Yucesoy, C. A., & Banzer, W. (2018). Not merely a protective packing organ? A review of fascia and its force transmission capacity. Journal of Applied Physiology, 124(1), 234-244.

Zügel, M., Maganaris, C. N., Wilke, J., Jurkat-Rott, K., Klingler, W., Wearing, S. C., & Hodges12, P. W. (2018). Fascial tissue research in sports medicine: from molecules to tissue adaptation, injury and diagnostics: consensus statement.

Published

06/03/2022

How to Cite

SOARES, N. B. .; LIMA, A. C. G. Do you perceive yourself? Somatics, fascia and movement: an experience report. Research, Society and Development, [S. l.], v. 11, n. 3, p. e51211326961, 2022. DOI: 10.33448/rsd-v11i3.26961. Disponível em: https://rsdjournal.org/index.php/rsd/article/view/26961. Acesso em: 20 jul. 2024.

Issue

Section

Health Sciences