Physical exercise and reduced insulin resistance in individuals with type 2 Diabetes Mellitus: a literature review
DOI:
https://doi.org/10.33448/rsd-v9i7.4375Keywords:
Sedentary Behavior; Diabetes Mellitus; Public Health.Abstract
Objective: to relate physical exercise to the reduction of insulin resistance in type 2 diabetic individuals. Methodology: the bibliographic survey carried out was developed through a retrospective observational study or experimental study of recovery and critical analysis of the literature. Results: it is observed that the regular practice of physical activities of lesser or greater intensity has beneficial effects on diabetic individuals, with a reduction in glycemic levels and an increase in insulin sensitivity. Conclusion: it is concluded that the practice of exercises is an ally in the treatment of type 2 diabetes.
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