Response of creatine kinase in different volumes of resistance training in circuit with trained and untrained
DOI:
https://doi.org/10.33448/rsd-v10i4.14563Keywords:
Creatine kinase; Circuit exercises; Muscle strength; Physical training.Abstract
Objective: To analyze the kinetics of creatine kinase (CK) and its concentrations in resistance training in circuit, with different volumes of a fixed weight of twenty maximum repetitions (20RM), for trained (TR) and untrained (DT) men. Method: The sample comprised, by volunteering, 18 men (9 volunteers TR and 9 DT), aged between 18 and 35 years. After receiving information about the project, the volunteers, carry out a physical evaluation, and later tests and retests of a maximum repetition (1RM) and 20RM. The training protocol consisted of: 3 exercise sessions (leg press, bench press, flexing table, front puller), with intervals of 1 minute between exercises and 2 minutes between each lap, totaling 3 laps per session. Each session had different volumes (12, 16 and 20 repetitions) and a 96-hour (h) interval between sessions. The measurement of CK, from a blood sample, was done at rest, 24, 48 and 72h after the session. The data were hanged by the STATISTIC 7 software, adopting a significance of p<0.05. Results: The groups dissipated from CK after 48h at rest, with no difference between groups, however, there were greater adjustments of CK/repetitions in the previous combinations of the concentric failure, which in DT occurred in the session of 16 repetitions (1.46±0.50), no longer TR occurred in the 20 repetition session (1.71±0.62). Conclusion: The CK concentrations were not influenced by the training level of the owners, but by the proximity to a concentric failure, where the peak of 48h was relevant to the training prescription.
References
Apple, F. S., Hellsten, Y., & Clarkson, P. M. (1988). Early detection of skeletal muscle injury by assay of creatine kinase MM isoforms in serum after acute exercise. Clinical chemistry, 34(6), 1102-1104. https://doi.org/10.1093/clinchem/34.6.1102
Barros, N. D. A., Aidar, F. J., Matos, D. G., Souza, R. F., Neves, E. B., Cabral, B. G. D. A. T., ... & Reis, V. M. (2020). Evaluation of Muscle Damage, Body Temperature, Peak Torque, and Fatigue Index in Three Different Methods of Strength Gain. International journal of exercise science, 13(3), 1352-1365. Retirado em https://pubmed.ncbi.nlm.nih.gov/33042368/
Barroso, R., Tricoli, V., & Ugrinowitsch, C. (2005). Adaptações neurais e morfológicas ao treinamento de força com ações excêntricas. Revista brasileira de ciência e movimento, 13(2), 111-122. Retirado em https://pesquisa.bvsalud.org/portal/resource/pt/lil-524821
Basilio, P. G., Tajes, R. T., Torres Filho, A. D., & de Medeiros Lima, L. E. (2017). Efeitos benéficos das ações excêntricas no treino resistido. Revista Brasileira de Fisiologia do Exercício, 16(1), 34-39. https://doi.org/10.33233/rbfe.v16i1.1121
Brancaccio, P., Maffulli, N., Buonauro, R., & Limongelli, FM (2008). Monitoramento de enzimas séricas em medicina esportiva. Clinics in sports medicine, 27(1), 1-18. https://doi.org/10.1016/j.csm.2007.09.005
Brown, L. E., & Weir, J. P. (2001). Asep Procedures Recommendation I - Accurate Assessment of Muscular Strength and Power. Journal of Exercise Physiology Online. 4(3), 1-21. Retirado em https://www.researchgate.net/publication/235782389_ASEP_Procedures_recommendation_I_Accurate_assessment_of_muscular_strength_and_power
Brown, S. J., Child, R. B., Day, S. H., & Donnelly, A. E. (1997). Exercise-induced skeletal muscle damage and adaptation following repeated bouts of eccentric muscle contractions. Journal of sports sciences, 15(2), 215-222. https://doi.org/10.1080/026404197367498
Carmo, F. C., Pereira, R., & Machado, M. (2011). Variability in resistance exercise induced hyperCKemia. Isokinetics and Exercise Science, 19(3), 191-197. https://doi.org/10.3233/IES-2011-0416
Clarkson, P. M., & Hubal, M. J. (2002). Exercise-induced muscle damage in humans. American journal of physical medicine & rehabilitation, 81(11), S52-S69. Retirado em https://journals.lww.com/ajpmr/Fulltext/2002/11001/Exercise_Induced_Muscle_Damage_in_Humans.7.aspx
Clarkson, P. M. & Newham, D. J. (1995). Asssociations between muscle soreness, damage, and fatigue. In: Gandevia, S. C., Enoka, R. M., McComas, A. J., Stuart, D. G., Thomas, G. K., & Pierce, P. A. (eds). Fatigue. Advances in experimental medicine and biology, vol 384. Springer, Boston, MA. https://doi.org/10.1007/978-1-4899-1016-5_35.
Clarkson, P. M., & Tremblay, I. S. A. B. E. L. L. E. (1988). Exercise-induced muscle damage, repair, and adaptation in humans. Journal of Applied Physiology, 65(1), 1-6. https://doi.org/10.1152/jappl.1988.65.1.1
Cohen, J. (1992). A power primer. Psychological Bulletin, 112(1), 155-159. https://doi.org/10.1037/0033-2909.112.1.155
Drinkwater, E. J., Lawton, T. W., Lindsell, R. P., Pyne, D. B., Hunt, P. H., & McKenna, M. J. (2005). Training leading to repetition failure enhances bench press strength gains in elite junior athletes. The Journal of Strength & Conditioning Research, 19(2), 382-388. https://doi.org/10.1519 / R-15224.1
Figueira, T. G., Magosso, R. F., Campanholi-Neto, J., Carli, J. P., & Robert-Pires, C. M. (2017). Creatine Kinase Response of Physically Active Young Men to One-and Two-Legged Cycling. Journal of Exercise Physiology Online, 20(3),168-176. Retirado em https://www.asep.org/asep/asep/JEPonlineJUNE2017_Figueira.pdf
Fleck, S. J., & Kraemer, W. J. (2017). Fundamentos do treinamento de força muscular. (4a ed). Porto Alegre: Artmed.
Forte, L. D. M., Paiva, R. R., & Meireles, C. L. S. (2020). Respostas agudas e tardias da creatina quinase após duas configurações distintas de treinamento resistido. Arquivos Brasileiros de Educação Física, 3(1), 15-21. https://doi.org/10.20873/abef.2595-0096.v2n2p1621.2020
Fortunato, A. K., Pontes, W. M., De Souza, D. M. S., Prazeres, J. S. F., Marcucci-Barbosa, L. S., Santos, J. M. M., ... & Da Silva, A. N. (2018). Strength Training session induces important changes on physiological, immunological, and inflammatory biomarkers. Journal of immunology research, 2018, 1-13. https://doi.org/10.1155/2018/9675216
Foschini, D., Prestes, J., & Charro, M. A. (2007). Relação entre exercício físico, dano muscular e dor muscular de início tardio. Revista Brasileira de Cineantropometria e Desempenho Humano, 9(1), 101-106. Retirado em https://www.researchgate.net/profile/Jonato-Prestes/publication/26455321_Relationship_between_physical_exercise_muscle_damage_and_delayedonset_muscle_soreness/links/56aff76508ae8e37214d1475/Relationship-between-physical-exercise-muscle-damage-and-delayed-onset-muscle-soreness.pdf
Fredericks, S., Murray, J. F., Carter, N. D., Chesser, A. M., Papachristou, S., Yaqoob, M. M., ... & Holt, D. W. (2002). Cardiac troponin T and creatine kinase MB content in skeletal muscle of the uremic rat. Clinical chemistry, 48(6), 859-868. https://doi.org/10.1093/clinchem/48.6.859
Friden J. A. N., & Lieber R. L. (1992). Structural and mechanical basis of exercise-induced muscle injury. Medicine and Science in Sports and Exercise, 24(5), 521-530. Retirado em https://www.researchgate.net/profile/Jan-Friden-2/publication/21585576_Structural_and_mechanical_basis_of_exercise-induced_muscle_injury_Review/links/59dbdb6daca2728e20183317/Structural-and-mechanical-basis-of-exercise-induced-muscle-injury-Review.pdf
Fry, A. C. (2004). The role of resistance exercise intensity on muscle fibre adaptations. Sports medicine, 34(10), 663-679. http://doi.org/10.2165/00007256-200434100-00004.
Goldspink, G., Scutt, A., Loughna, P. T., Wells, D. J., Jaenicke, T., & Gerlach, G. F. (1992). Gene expression in skeletal muscle in response to stretch and force generation. American Journal of physiology-regulatory, integrative and comparative physiology, 262(3), 356-363. https://doi.org/10.1152/ajpregu.1992.262.3.R356
Hartmann, U., & Mester, J. (2000). Training and overtraining markers in selected sport events. Medicine and science in sports and exercise, 32(1), 209-215. https://doi.org/10.1097 / 00005768-200001000-00031
Kraemer, W. J., & Ratamess, N. A. (2005). Hormonal responses and adaptations to resistance exercise and training. Sports medicine, 35(4), 339-361. http://doi.org/10.2165/00007256-200535040-00004.
Lang, H., & Würzburg, U. (1982). Creatine kinase, an enzyme of many forms. Clinical chemistry, 28(7), 1439-1447. Retirado em http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.619.3097&rep=rep1&type=pdf
Lima, L. C. R. D., & Denadai, B. S. (2011). The repeated bout effect: a comparison between upper and lower limbs. Motriz: Revista de Educação Física, 17(4), 738-747. https://doi.org/10.1590/S1980-65742011000400019
Machado, M., & Willardson, J. M. (2010). Short recovery augments magnitude of muscle damage in high responders. Medicine and Science in Sports and Exercise, 42(7), 1370-1374. http://doi.org/10.1249/MSS.0b013e3181ca7e16
Neto, J. M. F. A., de Almeida, J. P. E., & de Campos, M. F. (2017). Análise de marcadores celulares e bioquímicos sanguíneos para determinação de parâmetros de monitoramento do treinamento de praticantes de musculação. RBPFEX-Revista Brasileira de Prescrição e Fisiologia do Exercício, 11(70), 778-783. Retirado em http://www.rbpfex.com.br/index.php/rbpfex/article/view/1266/982
Neto, J. M. F. A., Ferreira, D. C. B. G., dos Reis, I. C., Calvi, R. G., & Rivera, R. J. B. (2007). Manutenção de microlesões celulares e respostas adaptativas a longo prazo no treinamento de força. Brazilian journal of biomotricity, 1(4), 1-16. Retirado em https://www.redalyc.org/pdf/930/93010402.pdf
Newton, M. J., Morgan, G. T., Sacco, P., Chapman, D. W., & Nosaka, K. (2008). Comparison of responses to strenuous eccentric exercise of the elbow flexors between resistance-trained and untrained men. The Journal of Strength & Conditioning Research, 22(2), 597-607. https://doi.org/10.1519/JSC.0b013e3181660003
Nosaka, K., & Clarkson, P. M. (1995). Muscle damage following repeated bouts of high force eccentric exercise. Medicine and science in sports and exercise, 27(9), 1263-1269. Retirado em https://europepmc.org/article/med/8531624
Nosaka, K., & Newton, M. (2002). Repeated eccentric exercise bouts do not exacerbate muscle damage and repair. The Journal of Strength & Conditioning Research, 16(1), 117-122. Retirado em https://pubmed.ncbi.nlm.nih.gov/11834116/
Nosaka, K., Newton, M., Sacco, P., Chapman, D., & Lavender, A. (2005). Partial protection against muscle damage by eccentric actions at short muscle lengths. Medicine and science in sports and exercise, 37(5), 746-753. http://doi.org/10.1249/01.MSS.0000162691.66162.00
Pereira, A. S., Shitsuka, D. M., Parreira, F. J., & Shitsuka, R. (2018). Metodologia da pesquisa científica. [e-book]. Santa Maria: UAB/NTE/UFSM. Retirado em https://repositorio.ufsm.br/bitstream/handle/1/15824/Lic_Computacao_Metodologia-Pesquisa-Cientifica.pdf?sequence=1.
Podgórski, T., Nowak, A., Domaszewska, K., Mączyński, J., Jabłońska, M., Janowski, J., & Ogurkowska M. B. (2020). Muscle strength and inflammatory response to the training load in rowers. Peer-Reviewed & Open Acess. 8(1), e10355. Retirado em https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7749653/
Prestes, J., Foschini, D., Marchetti, P., Charro, M., & Tibana, R. (2016). Prescrição e periodização do treinamento de força em academias (2a ed). São Paulo: Manole.
Rodrigues, B. M., Dantas, E., de Salles, B. F., Miranda, H., Koch, A. J., Willardson, J. M., & Simão, R. (2010). Creatine kinase and lactate dehydrogenase responses after upper-body resistance exercise with different rest intervals. The Journal of Strength & Conditioning Research, 24(6), 1657-1662. http://doi.org/10.1519/JSC.0b013e3181d8e6b1
Rooney, K. J., Herbert, R. D., & Balnave, R. J. (1994). Fatigue contributes to the strength training stimulus. Medicine and science in sports and exercise, 26(9), 1160-1164. Retirado em https://europepmc.org/article/med/7808251
Rödel, R. G. B., Danielevicz, A., de Moraes Sirydakis, M. E., & Delevatti, R. S. (2020). Qualidade de vida associada à frequência semanal de treinamento: um estudo transversal comparativo. Research, Society and Development, 9(9), e663997549-e663997549. https://doi.org/10.33448/rsd-v9i9.7549
Santos, G. A., Moreira, S. R., Santos, F. R., & Teixeira-Coelho, F. (2019). Efeito da ação muscular excêntrica na avaliação perceptual da dor muscular de início tardio. RBPFEX-Revista Brasileira De Prescrição E Fisiologia Do Exercício, 13(83), 472-480. http://www.rbpfex.com.br/index.php/rbpfex/article/view/1700
Schlattner, U., Tokarska-Schlattner, M., & Wallimann, T. (2006). Mitochondrial creatine kinase in human health and disease. Biochimica et Biophysica Acta (BBA)-Molecular Basis of Disease, 1762(2), 164-180. https://doi.org/10.1016/j.bbadis.2005.09.004
Schneider, M., Périco, E., & Pozzobon, A. (2015). Verificação do dano muscular através da avaliação da concentração de creatina quinase em indivíduos não atletas após prova de ciclismo não competitivo. Scientia Medica, 25(1), 19819-19819. https://doi.org/10.15448/1980-6108.2015.1.19819
Shimano, T., Kraemer, W. J., Spiering, B. A., Volek, J. S., Hatfield, D. L., Silvestre, R., ... & Häkkinen, K. (2006). Relationship between the number of repetitions and selected percentages of one repetition maximum in free weight exercises in trained and untrained men. The Journal of Strength & Conditioning Research, 20(4), 819-823. https://doi.org/10.1519/R-18195.1.
Smith, L. L., Fulmer, M. G., Holbert, D., McCammon, M. R., Houmard, J. A., Frazer, D. D., ... & Israel, R. G. (1994). The impact of a repeated bout of eccentric exercise on muscular strength, muscle soreness and creatine kinase. British journal of sports medicine, 28(4), 267-271. http://doi.org/10.1136/bjsm.28.4.267
Teixeira, J. A. A., Magosso, R. F., Pires, C. M. R., Teixeira, K. K. L., Baldissera, V., & de Andrade Perez, S. E. (2019). Determinação dos níveis de aptidão física para indivíduos treinados e destreinados a partir do Índice de Força Máxima Relativa (IFMR). RBPFEX-Revista Brasileira de Prescrição e Fisiologia do Exercício, 13(82), 182-188. Retirado em http://www.rbpfex.com.br/index.php/rbpfex/article/view/1585
Willardson, J. M. (2007). The application of training to failure in periodized multiple-set resistance exercise programs. Journal of Strength and Conditioning Research, 21(2), 628–631. https://doi.org/10.1519/00124278-200705000-00058
Willardson, J. M., Norton, L., & Wilson, G. (2010). Training to failure and beyond in mainstream resistance exercise programs. Strength & Conditioning Journal, 32(3), 21-29. https://doi.org/10.1519/SSC.0b013e3181cc2a3a
Williams, M. H., Kreider, R. B., & Branch, J. D. (2000). Creatina. São Paulo: Manole.
Willoughby, D. S., McFarlin, B., & Bois, C. (2003). Interleukin-6 expression after repeated bouts of eccentric exercise. International journal of sports medicine, 24(1), 15-21. https://doi.org/10.1055/s-2003-37197
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2021 Jeferson Américo Ancelmo Teixeira; Karina Kirschner Lopes Teixeira; Jorge Camargo Oishi; Valter Mariano dos Santos Júnior; Jean Cesar Andrade de Souza; Thiago Gomes Figueira; Cássio Mascarenhas Robert-Pires; Rodrigo Ferro Magosso
This work is licensed under a Creative Commons Attribution 4.0 International License.
Authors who publish with this journal agree to the following terms:
1) Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
2) Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
3) Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work.