Hipnopedia o aprendizaje del sueño: Descripción general de métodos y resultados
DOI:
https://doi.org/10.33448/rsd-v10i7.14721Palabras clave:
aprendizagem durante o sono; , memória; linguagem; resolução de problemas; criatividadeResumen
Aunque el sueño parece ser un estado inactivo de la mente y el cuerpo, está estrechamente relacionado con la consolidación de la memoria y la mejora cognitiva. Dado que la memoria y el aprendizaje están fuertemente relacionados, se desarrolla un nuevo campo de investigación, que se llama después del término de hipnopedia o aprendizaje del sueño. El conocimiento sobre las funciones del sueño, junto con las técnicas que se aplican en / después de una tarea de aprendizaje, contribuye a los datos científicos sobre el aumento del cerebro. Tanto el sueño de onda lenta como el soñar afectan las funciones cognitivas. Durante el sueño, el aprendizaje se acelera, la precisión en el procesamiento de datos aumenta, los problemas no resueltos se resuelven y las ideas empresariales salen a la luz. En la siguiente revisión de investigaciones sobre el sueño y el aprendizaje, se presentan los resultados más importantes.
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Derechos de autor 2021 Sevasti Kapsi; Spyridoula Katsantonis; Athanasios Drigas
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