Efeito de exercícios neuromotores no equilíbrio em jogadores de basquete: uma revisão sistemática com metanálise
DOI:
https://doi.org/10.33448/rsd-v11i7.30395Palavras-chave:
Extremidade inferior; Exercício pliométrico; Equilíbrio postural; Propriocepção.Resumo
Objetivo: o objetivo desta revisão é avaliar o efeito de exercícios neuromotores de membros inferiores no equilíbrio estático e dinâmico em jogadores de basquete. Métodos: a estratégia de busca foi realizada nas seguintes bases de dados: Medline/Pubmed, LILACS, Scopus e PEDRO. O nivel de certeza da evidência foi avaliado pelo GRADE para as direções posteromedial, posterolateral e anterior e valor composto do Star Excursion Balance Test. Resultados: a busca inicial identificou 520 estudos. Destes, seis estudos foram incluídos nesta revisão, e três deles foram incluídos na meta-análise (n = 64). A avaliação através do GRADE indicou baixo nível de certeza da evidência para posteromedial (MD = 4,92%; IC 95% = -1,44 a 11,29; P = 0,13; I2 = 55%), posterolateral (MD = 6,08%; IC 95% = 2,76 a 9,40; P = 0,0003; I2 = 19%) e anterior (MD = 4,87%; IC 95%: 2,84 a 6,89; p<0,00001; I2= 0%). Muito baixo nível de certeza de evidência foi encontrado para o valor composto (MD = 6,42%; IC 95%: 5,03 a 7,82 P < 0,00001; I2 = 1%). Conclusões: Exercícios neuromotores melhoram o equilíbrio dinâmico em jogadores de basquete. Embora, a certeza da evidência ainda seja muito baixa. Portanto, nossos dados devem ser interpretados com cautela.
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