Effectiveness of mindfulness-based interventions on substance abuse
DOI:
https://doi.org/10.33448/rsd-v12i6.42205Keywords:
Mindfulness; Substance-related disorders; Complementary therapies.Abstract
This article sought to analyze existing studies on the use of mindfulness in the treatment of substance use disorder aiming to understand its impacts on substance abuse. The results showed that mindfulness can be an effective tool in the treatment of chemical dependencies, reducing substance use and controlling symptoms such as anxiety and depression. However, the results varied according to the type of substance and the profile of the patients. The studies reviewed indicate that mindfulness can help patients develop greater emotional awareness and reduce reactivity to stress, which can be particularly beneficial for individuals suffering from anxiety disorders or depression. Furthermore, mindfulness can help patients develop greater ability to deal with difficult emotions and to regulate their emotional responses. However, there are some limitations in the reviewed studies. Most studies have short duration and do not assess the long-term impact of mindfulness. Furthermore, few studies have investigated the impact of mindfulness on patients dependent on substances other than alcohol and tobacco. In conclusion, mindfulness seems to be a promising tool in the treatment of chemical dependence. However, more research is needed to assess the long-term effectiveness of mindfulness in patients using different substances and patients with different profiles. This could help to improve the understanding the mechanisms of action of mindfulness in the treatment of chemical dependency and to develop more effective therapeutic approaches.
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