Efectos del entrenamiento en intervalos de alta intensidad sobre el aumento del consumo máximo de oxígeno después de un accidente cerebrovascular: revisión sistemática
DOI:
https://doi.org/10.33448/rsd-v12i2.40166Palabras clave:
Accidente cerebrovascular; Entrenamiento de intervalos de alta intensidad; Consumo de oxígeno.Resumen
El estudio es una revisión sistemática con el objetivo de evaluar los efectos de Entrenamiento por Intervalos de Alta Intensidad (TIAI) en el aumento del consumo máximo de oxígeno (VO2peak) después del accidente cerebrovascular. La búsqueda se realizó en las bases de datos electrónicas MEDLINE a través de la base de datos BVS, en PubMed, SciELO, Lilacs y en la base de datos Cochrane Library a través de los siguientes términos indexados en DeCS y MeSH en inglés “Accidente Cerebrovascular”, “Entrenamiento por Intervalos de Alta Intensidad” y “Consumo de Oxigeno”. Se incluyeron los estudios disponibles en su totalidad, sin restricción. No hubo restricción en cuanto a etnia, edad o género. Se excluyeron los estudios duplicados, incompletos, aquellos que no midieron el VO2pico antes y después de la intervención o presentaron datos parcialmente. Se encontraron un total de 3473 estudios, de los cuales solo se incluyeron siete. Todos los estudios obtuvieron como resultado un aumento en el VO2pico después de las sesiones de TIAI. El aumento en el VO2pico de los participantes ocurrió después de sesiones de entrenamiento que duraron alrededor de 30 a 40 minutos, con intervalos promedio de 30 segundos. Se concluye que la TIAI puede ser una estrategia eficaz para mejorar la aptitud cardiorrespiratoria de las personas que han sufrido un ictus aumentando el VO2pico.
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