Efeitos do treinamento intervalado de alta intensidade no aumento do consumo de oxigênio de pico após acidente vascular encefálico: revisão sistemática
DOI:
https://doi.org/10.33448/rsd-v12i2.40166Palavras-chave:
Acidente vascular cerebral; Treinamento intervalado de alta intensidade; Consumo de oxigênio.Resumo
O estudo trata-se de uma revisão sistemática com o objetivo de avaliar os efeitos do treinamento intervalado de alta intensidade (TIAI) no aumento do consumo de oxigênio de pico (VO2pico) após AVE. A busca foi realizada nas bases de dados eletrônicas MEDLINE por meio do banco de dados BVS, na PubMed, SciELO, Lilacs e no banco de dados da Cochrane Library por meio dos seguintes termos indexados no DeCS e no MeSH em inglês “Acidente Vascular Cerebral”, “Treinamento intervalado de Alta Intensidade” e “Consumo de Oxigênio”. Foram incluídos estudos disponíveis integralmente, sem restrição. Foram excluídos estudos duplicados, incompletos, os que não mediram o VO2pico antes e depois da intervenção ou apresentaram dados parcialmente. Um total de 3.473 estudos foram encontrados, dos quais apenas sete foram incluídos. Todos os estudos obtiveram como resultados o aumento do VO2pico após sessões de TIAI. O aumento do VO2pico dos participantes ocorreu após sessões de treinamento com duração em torno de 30 a 40 minutos, com média de intervalos de 30 segundos. Conclui-se que o TIAI pode ser uma estratégia eficaz na melhora do condicionamento cardiorrespiratório de pessoas que sofreram AVE por meio do aumento do VO2pico.
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