Entrenamiento a intervalos de alta intensidad y estrés oxidativo: una breve presentación

Autores/as

DOI:

https://doi.org/10.33448/rsd-v9i8.6478

Palabras clave:

Entrenamiento de intervalos de alta intensidad; Estrés Oxidativo; Radicales Libres.

Resumen

El presente estudio descriptivo tiene el objetivo de realizar un relevamiento bibliográfico de las principales investigaciones sobre del entrenamiento de intervalos de alta intensidad (HIIT) y del estrés oxidativo, posibilitando la sistematización de la información acerca de sus principales conceptos. Todavía existen muchas controversias sobre los dos temas y la relación entre ellos. Después de seleccionar los artículos, se definieron las categorías para describir los conceptos que nortean las temáticas presentadas. Se describieron los principales conceptos de HIIT, radicales libres, estrés oxidativo, especies reactivas de oxígeno, sistemas de defensa antioxidante endógenos y exógenos y la relación entre el entrenamiento de intervalos y el estrés oxidativo. De ese modo, el HIIT puede contribuir de dos maneras sobre el organismo, entre sus efectos deletéreos se muestra el aumento del estrés oxidativo, la disminución del rendimiento y la fatiga. Algunos estudios También demuestran que los ajustes fisiológicos del HIIT proporcionan efectos benéficos para la salud, principalmente en la capacidad oxidante, siendo necesario estudios más profundos para identificar otros eventos intracelulares que el HIIT puede ocasionar relacionando al estrés oxidativo.

Biografía del autor/a

Lúcio Marques Vieira Souza, Universidade Federal de Sergipe

http://lattes.cnpq.br/8914381274744679

Citas

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Publicado

31/07/2020

Cómo citar

SOUZA, L. M. V. .; COSTA, R. de A.; SANTOS, J. D. M. dos; SANTOS, J. L. dos; COSTA, L. S.; OLIVEIRA, J. U. de; SILVA, R. J. dos S.; ESTEVAM, C. dos S. Entrenamiento a intervalos de alta intensidad y estrés oxidativo: una breve presentación. Research, Society and Development, [S. l.], v. 9, n. 8, p. e741986478, 2020. DOI: 10.33448/rsd-v9i8.6478. Disponível em: https://rsdjournal.org/index.php/rsd/article/view/6478. Acesso em: 21 nov. 2024.

Número

Sección

Ciencias de la salud