Treinamento intervalado de alta intensidade e estresse oxidativo: uma breve apresentação
DOI:
https://doi.org/10.33448/rsd-v9i8.6478Palavras-chave:
Treinamento intervalado de alta intensidade; Estresse Oxidativo; Radicais Livres.Resumo
O presente estudo descritivo tem o objetivo de realizar um levantamento bibliográfico dos principais estudos acerca do treinamento intervalado de alta intensidade (HIIT) e do estresse oxidativo, possibilitando a sistematização das informações acerca dos seus principais conceitos. Ainda há muitas controvérsias sobre as duas temáticas e a relação entre elas. Depois da seleção dos artigos, foram definidas categorias para descrever os conceitos que norteiam as temáticas apresentadas. Sendo descrito os principais conceitos de HIIT, radicais livres, estresse oxidativo, espécies reativas de oxigênio, sistemas de defesa antioxidante endógenos e exógenos e a relação entre o treinamento intervalado e o estresse oxidativo. Assim, o HIIT pode contribuir de maneira dual sobre o organismo, entre os seus efeitos deletérios são evidenciados o aumento do estresse oxidativo, diminuição do desempenho e a fadiga. Todavia, alguns estudos demonstram que os ajustes fisiológicos do HIIT proporcionam efeitos benéficos na saúde, principalmente na capacidade oxidante, sendo necessário estudos mais aprofundados para identificar outros eventos intracelulares que o HIIT pode ocasionar relacionando ao estresse oxidativo.
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Copyright (c) 2020 Lúcio Marques Vieira Souza, Roas De Araújo Costa, Jéssica Denielle Matos dos Santos, Jymmys Lopes Dos Santos, Luana Santos Costa, José Uilien de Oliveira, Roberto Jerônimo dos Santos Silva, Charles Dos Santos Estevam
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