Sono e aprendizagem em crianças escolares

Autores

DOI:

https://doi.org/10.33448/rsd-v9i10.8636

Palavras-chave:

Sono; Aprendizagem; Escola; Criança; Ensino.

Resumo

Objetivos: Discutir os fatores fisiológicos que afetam a aprendizagem nas crianças escolares e os efeitos prejudiciais dos maiores distúrbios de sono nesta idade. Metodologia: Foram analisados artigos entre 2020 e 2013 nas bases de dados LILACS, PUBMED, SciELO e MEDLINE com os descritores: Sono e Criança; Sono e Aprendizagem; GH e Aprendizagem; Memória e Aprendizagem; Fluxo Sanguíneo e Aprendizagem; Oxigenação e Aprendizagem; Imunidade e Cognição. Ademais, nós também utilizamos os livros “Sono e a Medicina do Sono” e “Insônia do Diagnóstico ao Tratamento”. Resultados e discussão: Foram encontradas evidências na literature sobre como o sono influencia na plasticidade cerebral, aprendizagem espacial, treino motor, memória de longa duração, liberação do hormônio do crescimento (GH), remodelação sináptica e a atuação no eixo Hipotálamo-hipófise-adrenal (HHA). Outrossim, achados clínicos e práticos também indicam como a imunidade é afetada e crianças com problemas de sono apresentam distúrbios significativos na aprendizagem. Conclusão: A relação entre a redução do sono/distúrbios de sono e funcionamento cerebral durante o dia/noite, influencia na aprendizagem de crianças escolares.

Referências

Agorastos, A., Pervanidou, P., Chrousos, G. P., & Baker, D. G. (2019). Developmental Trajectories of Early Life Stress and Trauma: A Narrative Review on Neurobiological Aspects Beyond Stress System Dysregulation. Frontiers in psychiatry, 10, 118. https://doi.org/10.3389/fpsyt.2019.00118

Aishworiya, R., Chan, P. F., Kiing, J. S., Chong, S. C., & Tay, S. K. (2016). Sleep Patterns and Dysfunctions in Children with Learning Problems. Annals of the Academy of Medicine, Singapore, 45(11), 507–512.

Bacelar. A. Pinto, L.R. (2019). Insomnia from diagnosis to treatment (ed. 1). São Caetano do Sul: Diffusion Publisher.

Barceló, P., Nicolau, C., Gamundí, A., Fiol, M. A., Tresguerres, J. A., Akaârir, M., & Rial, R. V. (2016). Comparing the Behavioural Effects of Exogenous Growth Hormone and Melatonin in Young and Old Wistar Rats. Oxidative medicine and cellular longevity, 2016, 5863402. https://doi.org/10.1155/2016/5863402

Beebe D. W. (2011). Cognitive, behavioral, and functional consequences of inadequate sleep in children and adolescents. Pediatric clinics of North America, 58(3), 649–665. https://doi.org/10.1016/j.pcl.2011.03.002

Beebe, D. W., Field, J., Milller, M. M., Miller, L. E., & LeBlond, E. (2017). Impact of Multi-Night Experimentally Induced Short Sleep on Adolescent Performance in a Simulated Classroom. Sleep, 40(2), zsw035. https://doi.org/10.1093/sleep/zsw035

Bernier, A., Beauchamp, M. H., Bouvette-Turcot, A. A., Carlson, S. M., & Carrier, J. (2013). Sleep and cognition in preschool years: specific links to executive functioning. Child development, 84(5), 1542–1553. https://doi.org/10.1111/cdev.12063

Buban, K. N., Shupe, E. A., Rothwell, S. W., & Wu, T. J. (2020). Sex differences in the hypothalamic-pituitary-adrenal axis response following a single or multiple days of sleep restriction. Stress (Amsterdam, Netherlands), 23(4), 417–426. https://doi.org/10.1080/10253890.2019.1710488

Cha, J., Zea-Hernandez, J. A., Sin, S., Graw-Panzer, K., Shifteh, K., Isasi, C. R., Wagshul, M. E., Moran, E. E., Posner, J., Zimmerman, M. E., & Arens, R. (2017). The Effects of Obstructive Sleep Apnea Syndrome on the Dentate Gyrus and Learning and Memory in Children. The Journal of neuroscience : the official journal of the Society for Neuroscience, 37(16), 4280–4288. https://doi.org/10.1523/JNEUROSCI.3583-16.2017

Chennaoui, M., Léger, D., & Gomez-Merino, D. (2020). Sleep and the GH/IGF-1 axis: Consequences and countermeasures of sleep loss/disorders. Sleep medicine reviews, 49, 101223. https://doi.org/10.1016/j.smrv.2019.101223

Diaz, A., Berger, R., Valiente, C., Eisenberg, N., VanSchyndel, S., Tao, C., Spinrad, T. L., Doane, L. D., Thompson, M. S., Silva, K. M., & Southworth, J. (2017). Children's Sleep and Academic Achievement: The Moderating Role of Effortful Control. International journal of behavioral development, 41(2), 275–284. https://doi.org/10.1177/0165025416635284

Diering, G. H., Nirujogi, R. S., Roth, R. H., Worley, P. F., Pandey, A., & Huganir, R. L. (2017). Homer1a drives homeostatic scaling-down of excitatory synapses during sleep. Science (New York, N.Y.), 355(6324), 511–515. https://doi.org/10.1126/science.aai8355

Dunger, D., Darendeliler, F., Kandemir, N., Harris, M., Rabbani, A., & Kappelgaard, A. M. (2020). What is the evidence for beneficial effects of growth hormone treatment beyond height in short children born small for gestational age? A review of published literature. Journal of pediatric endocrinology & metabolism : JPEM, 33(1), 53–70. https://doi.org/10.1515/jpem-2019-0098

El Halal, C., & Nunes, M. L. (2019). Sleep and weight-height development. Jornal de pediatria, 95 Suppl 1, 2–9. https://doi.org/10.1016/j.jped.2018.10.009

Fattinger, S., de Beukelaar, T. T., Ruddy, K. L., Volk, C., Heyse, N. C., Herbst, J. A., Hahnloser, R., Wenderoth, N., & Huber, R. (2017). Deep sleep maintains learning efficiency of the human brain. Nature communications, 8, 15405. https://doi.org/10.1038/ncomms15405

Hale, L., & Troxel, W. (2018). Embracing the School Start Later Movement: Adolescent Sleep Deprivation as a Public Health and Social Justice Problem. American journal of public health, 108(5), 599–600. https://doi.org/10.2105/AJPH.2018.304381

Ipsa, E., Cruzat, V. F., Kagize, J. N., Yovich, J. L., & Keane, K. N. (2019). Growth Hormone and Insulin-Like Growth Factor Action in Reproductive Tissues. Frontiers in endocrinology, 10, 777. https://doi.org/10.3389/fendo.2019.00777

Li, S., Arguelles, L., Jiang, F., Chen, W., Jin, X., Yan, C., Tian, Y., Hong, X., Qian, C., Zhang, J., Wang, X., & Shen, X. (2013). Sleep, school performance, and a school-based intervention among school-aged children: a sleep series study in China. PloS one, 8(7), e67928. https://doi.org/10.1371/journal.pone.0067928

Liu, H. J., Wang, L. H., & Chen, L. (2019). Evaluation of Safety and Efficacy of Growth Hormone Therapy by IGF-1 Z Score in Children with Short Stature. Advances in therapy, 36(9), 2374–2383. https://doi.org/10.1007/s12325-019-01021-5

Matos, M., Marques, A., Gaspar, T., & Paiva, T. (2017). Perception of quantity and quality of sleep and their association with health related quality of life and life satisfaction during adolescence. Health Education and Care. 2. 1-6. 10.15761/HEC.1000117.

Medic, G., Wille, M., & Hemels, M. E. (2017). Short- and long-term health consequences of sleep disruption. Nature and science of sleep, 9, 151–161. https://doi.org/10.2147/NSS.S134864

Paiva, T. (2015). The Sleep and the Risks. In M.G. Matos (Ed.). Adolescents: safe navigation through unknown waters (ed. 1, pp. 167-9). Lisboa: Coisas de Ler.

Paiva, T., Gaspar, T., & Matos, M. G. (2016). Mutual relations between sleep deprivation, sleep stealers and risk behaviours in adolescents. Sleep science (Sao Paulo, Brazil), 9(1), 7–13. https://doi.org/10.1016/j.slsci.2016.02.176

Paiva, T. (2017). Epidemiology of sleep disorders in children and adolescents. In S. Nevšímalová & O. Bruni (Eds.), Sleep disorders in children (p. 53–67). Springer International Publishing. https://doi.org/10.1007/978-3-319-28640-2_3

Patrick, Yusuf & Lee, Alice & Raha, Oishik & Pillai, Kavya & Gupta, Shubham & Sethi, Sonika & Mukeshimana, Felicite & Gerard, Lothaire & Moghal, Mohammad & Saleh, Sohag & Smith, Susan & Morrell, Mary & Moss, James. (2017). Effects of sleep deprivation on cognitive and physical performance in university students. Sleep and Biological Rhythms. 15. 1-9. 10.1007/s41105-017-0099-5.

Ranum, B. M., Wichstrøm, L., Pallesen, S., & Steinsbekk, S. (2020). Prevalence and stability of insufficient sleep measured by actigraphy: a prospective community study. Pediatric research, 88(1), 110–116. https://doi.org/10.1038/s41390-020-0768-y

Reis, Dener Carlos dos, Almeida, Thiara Amanda Corrêa de, Miranda, Mariane Mendes, Alves, Rodrigo Henrique, & Madeira, Anézia Moreira Faria. (2013). Health vulnerabilities in adolescence: socioeconomic conditions, social networks, drugs and violence. Revista Latino-Americana de Enfermagem, 21(2), 586-594. https://doi.org/10.1590/S0104-11692013000200016

Renes, J. S., van Doorn, J., & Hokken-Koelega, A. (2019). Current Insights into the Role of the Growth Hormone-Insulin-Like Growth Factor System in Short Children Born Small for Gestational Age. Hormone research in paediatrics, 92(1), 15–27. https://doi.org/10.1159/000502739

Ruiz, F.S. Andersen, M.L.; Tufik, S. (2014). Immunologics aspects of sleep. In: T. Paiva (Coord.) M.L. Andersen (Coord.). S. Tufik (Coord.). Sleep and Sleep Medicine (ed. 1º, Cap 1.1, pp. 124-131). Barueri: Manole.

Saygin, M., Ozguner, M. F., Onder, O., Doguc, D. K., Ilhan, I., & Peker, Y. (2017). The impact of sleep deprivation on hippocampal-mediated learning and memory in rats. Bratislavske lekarske listy, 118(7), 408–416. https://doi.org/10.4149/BLL_2017_080

Scullin, M. K., & Bliwise, D. L. (2015). Sleep, cognition, and normal aging: integrating a half century of multidisciplinary research. Perspectives on psychological science : a journal of the Association for Psychological Science, 10(1), 97–137. https://doi.org/10.1177/1745691614556680

Silva, F.H.L. (2014). Functions of Sleep. In T. Paiva (Coord.). M.L. Andersen (Coord.). S. Tufik (Coord.). Sleep and Sleep Medicine (ed. 1º, Cap 1.1, pp. 5-19). Barueri: Manole.

Studzinski, Ana & Barros, Daniela & Marins, Luis. (2015). Growth hormone (GH) increases cognition and expression of ionotropic glutamate receptors (AMPA and NMDA) in transgenic zebrafish (Danio rerio). Behavioural brain research. 294. 10.1016/j.bbr.2015.07.054.

Van Cauter, E., & Plat, L. (1996). Physiology of growth hormone secretion during sleep. The Journal of pediatrics, 128(5 Pt 2), S32–S37. https://doi.org/10.1016/s0022-3476(96)70008-2

Van Cauter, E., Plat, L., & Copinschi, G. (1998). Interrelations between sleep and the somatotropic axis. Sleep, 21(6), 553–566.

Van Dalfsen, J. H., & Markus, C. R. (2018). The influence of sleep on human hypothalamic-pituitary-adrenal (HPA) axis reactivity: A systematic review. Sleep medicine reviews, 39, 187–194. https://doi.org/10.1016/j.smrv.2017.10.002

Wadhwa, M., Kumari, P., Chauhan, G., Roy, K., Alam, S., Kishore, K., Ray, K., & Panjwani, U. (2017). Sleep deprivation induces spatial memory impairment by altered hippocampus neuroinflammatory responses and glial cells activation in rats. Journal of neuroimmunology, 312, 38–48. https://doi.org/10.1016/j.jneuroim.2017.09.003

Downloads

Publicado

04/10/2020

Como Citar

ONO, B. H. V. S. .; SOUZA, J. C.; PAIVA, T. Sono e aprendizagem em crianças escolares. Research, Society and Development, [S. l.], v. 9, n. 10, p. e4399108636, 2020. DOI: 10.33448/rsd-v9i10.8636. Disponível em: https://rsdjournal.org/index.php/rsd/article/view/8636. Acesso em: 18 maio. 2024.

Edição

Seção

Artigos de Revisão